Meditation Glebe & Forest Lodge

Meditation has been practiced for centuries, offering a gateway to exploring life’s sacred and mystical dimensions. Today, it is celebrated for its powerful ability to reduce stress and promote relaxation. If you’re near Glebe or Forest Lodge, our guided chakra meditation course provides an opportunity to experience these profound benefits. Over a structured five-week program, you’ll learn to harness the timeless advantages of meditation, enhancing your well-being and inner peace.

The Importance of Meditation

Meditation of God is the most effective way of controlling the mind. Meditation and control of the mind go hand in hand. The highest objective for which one controls the mind is a meditation on God or Atman, as the case may be. The mind must be riveted on something that is not only pure but can also purify our mind through its power. Meditation on God is advised because one becomes imbued with the quality of the object on which one meditates.

Whenever the mind strays away in meditation, one should indefatigably bring it back and place it on the object of meditation. Swami Brahmananda says:

“Unless you meditate, the mind cannot be controlled, and unless the mind is controlled, you cannot meditate. But if you think, ‘First let me control the mind, and then I shall meditate,’ you will never enter the path of spiritual life. You must do both simultaneously – steady your mind and meditate.”

Through gradual practice, the mind has to be concentrated upon God. Keep a sharp eye on the mind so that no undesirable thoughts or distractions may enter. Whenever they try to crowd in your mind, turn it towards God. Through such practice, the mind comes under control and becomes purified.

Transform Your Life with the Regular Practice of Meditation.

Join Us in the next five-weeks’ meditation course

Join us for our upcoming five-week meditation course and experience the life-changing benefits of guided chakra meditation. Our sessions provide a nurturing environment where both beginners and experienced practitioners can deepen their practice. Don’t wait! – Register now or call us at 0414 464 820 for more information. Feel the profound impact of guided meditation and embark on a journey towards enhanced well-being and inner peace.

Whether your goal is to reduce stress, improve relaxation, or boost your overall health, our meditation sessions are the ideal starting point. Begin your meditation journey today and discover the powerful transformation it can bring to your life!

Taking bookings! Check the table on the home page for current dates and times highlighted in orange.