Welcome to Meditation in Inner West Sydney

Meditation Five Dock, Leichhardt and for the rest of Australia

We have finally taken time out to upgrade our website and write up more interesting information on the benefits of meditation.

The regular and continued practise of Meditation in Sydney can help to transform your life by transforming your inner self. Reconnecting your conscious self to your soul, the true essence of who you are and where your unshakeable power resides.

To date, well over 1000 people have joined and practised my meditation in Sydney.

Over the past eight years of guiding and channelling my meditations in the inner west Sydney, I have seen amazing transformations.
• I have watched over 80% of attendees drop their stress in the space of the first 30 minutes of practising the meditations.
• Many others have cured themselves of anxiety, early stages of depression, insomnia and many other ailments I have not heard of before.

Science is finally catching up on the benefits of earth healing meditation. Studies show it not only improves sleep, but it also reduces pain and many other ailments(*1).

Meditation in Leichardt on Norton Street

It brings me much joy to not only help the people of Five Dock, Leichhardt and Sydney, Australia but to also aid people around the world with these unique meditations.

I welcome everyone to take time out from your hectic lives and join us in a very healing and peaceful space. It only takes one and a half hours per week to bring yourself back into balance, peace and relaxation.

I hold meditation courses in-person so, everyone can access earth healing safely and conveniently.

Here is a Beautiful Testimonial Helen Shared Recently

Thank you Senka for your beautiful guided meditation in Sydney. This has been my sixth week and right from the very beginning I noticed a big shift in me. 

 I have noticed I have more awareness, clarity and I am beginning to trust more. I’m finding I go deeper within myself every time I attend, something I thought impossible as I suffer from anxiety and depression. I now have a more positive outlook on life, my negative thoughts simply melt away, I find I’m in this positive state afterwards as well, I feel very energised and I find this feeling stays with me for a day or two which I’m sure will increase as I continue.  

 I love everything about your meditations from the heavenly sound of your Tibetan bowl to the unconditional love I feel when I enter the room to the calmness and joy I experience as you take us on a beautiful journey. Thank you from the bottom of my heart Senka! You are a beautiful soul. I’m so blessed I found you! You have given me back so much!

 I look forward with glee to your meditations every week! Your passion and love to help restore individuals’ wellbeing, rescue our wildlife, and heal this glorious planet of ours are inspirational and quite infectious!

In love and gratitude, Helen xo

Book your place with us today and join now. Call us on 02 95696580 or email me at [email protected]

Please also join me on Facebook for regular updates, live stream meditations, discounts and more.

References

*1. Chevalier, G, Sinatra, S. T, Oschman, J. L, Sokal, K & Sokal, P. Earthing:
Health Implications of Reconnecting the Human Body to the Earth's Surface
Electrons. Journal of Environmental and Public Health. 2012; 291541.