Author Archives: Senka Melisa

Why is Meditation good for you? Why is it important and why should we meditate? The practice increases mental focus, concentration and has many psychological benefits.
Why is Meditation Good for You?

 How does meditation stack up from a scientific perspective? Meditation continues to be a [...]

16
Jun
Meditation for Paranoia, Relaxation for Anxiety. Guided meditation for Anxiety Stress Relief. The anxiety and paranoia had dissolved by the 2nd meditation.
Guided Healing Meditation for Anxiety and Paranoia

Find out how Guided Meditation helped Alex Healing and dissolving the symptoms of Anxiety and [...]

11
Jan
Guided Meditation for Stress, Anxiety and Depression. To help anxiety. This was Helen’s experience after the first meditation she tried in the last course.
How the Earth Element Guided Meditation Relieved Anxiety for Helen

Sharing how my Guided Meditations Relieved Anxiety for Helen Let me share this inspiring story [...]

28
Oct
Guided Meditation Course and Classes Western Sydney and Inner West. Sharing the benefits gained from the earth element healings. Rodd Point, Haberfield
Guided Meditation Course Inner West

Guided Meditation Courses with Earth Element Healing Testimonials from two meditators living in the surrounding [...]

15
Apr
Earth Healing Guided Meditation for the Self, Chakra Meditations near me. Healing and recovering from depression in Russell Lea, Australia
Benefits of Earth Healing Guided Meditations

Guided Meditation Course A testimonial from a meditator in Russel Lea, Inner West of Sydney [...]

08
Apr
Meditation made easy, simple techniques for beginners. Remember all you need is 5 to 10 minutes a day to get started with your regular practice.
Easy Meditation for Beginners

We are very aware that meditation has been practiced over many centuries. The timeless practice [...]

30
Oct
Healing meditations and visualizations, groups near me, classes for beginners. Lower blood pressure, release stress, improve sleep, be happy
Visualisation Meditation

Visualisation Meditation helps to…. Lower blood pressure, release stress, improve sleep, be happy ANALYSIS/OPINION With [...]

21
Aug
Short Guided Chakra Mindfulness Meditation on Youtube. Our attendees come from Camperdown. Sharing a meditation from the Xus Conference
Short Guided Meditation – Join me at Xus

Does short term meditation work? It was great to have five of my meditation clients [...]

10
Jul
The healing power of meditation and spiritual reality power of guided meditation. How meditation can boost brain power in six to eight weeks
The Power of Meditation

People practising meditation have different brain structures, compared to people who do not. Scientists know [...]

28
May
Thank you meditation for saving Australian wildlife that has survived the wildfires
Thank You Meditation

Thank You Meditation Thank You for being so patient. Meditation will not be starting on [...]

12
Mar