By Senka Your Meditation Guide, Author at Meditation in Sydney

Is it Possible to Overcome Fear, Anxiety and Stress When Fear is Everywhere? We have [...]

01
Feb

Proven Physical Health Benefits from daily meditations Meditation improves core psychological and physical assets, including [...]

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05
Dec

Grounding and Centering Meditation, filling you with light in these challenging times. It is important [...]

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15
Aug

What is an empathetic person? Have you ever had people point out that you are [...]

06
Jul

Effects of Guided Meditation on the Amygdala Brain and Body • You are overwhelmed and [...]

05
Jun

What is an Alpha Brainwave State and association with increases in creativity, intuition and inspiration? [...]

19
Apr

Why do I fall asleep while meditating? Many beginners starting my meditations begin to experience [...]

07
Mar

Thanks to the Original Elders of this sacred land, Timothy for reaching out to me [...]

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13
Jan

Healing and Activating the ‘Magic Box’ in Uluru with our Meditations Using the technique of [...]

23
Nov

For Illness, Pain, Inflammation, Stress, Energy, Clarity and More. Quantum Physics Frequency Healing Imagine your [...]

12
Oct