When looking for a focus of your meditation, the five basic elements of fire, air, water, sky and Earth are a great place to start. These five elements can be found everywhere around us, all occurring naturally throughout the world. As human beings connected to this earth, we can all connect to these five basic elements and fill ourselves with their positive and protective energies.There are countless benefits to a focused meditation on the five elements. It can help you develop better energy levels, improved will power and bring a sense of calm to your spirit. When you connect with these elements, not only can you heal yourself spiritually, but also physically.The Nama Shivaya Mantra – The five syllables of “Nama Shivaya” represent each of the five basic elements. When you speak these five syllables, you can focus on each of the five elements directly and feel the direct connection they have with your body and soul.Mantra meditations are always a great way to focus the mind on a topic, and Nama Shivaya is an excellent way to focus on the five elements. When you connect with these elements on the spirit level, you can begin to feel the amazing benefits available through nature itself.
I will continue share more wisdom on the ancient meditations of the five elements. These meditations have been safe guarded for centuries in India and now shared with me. Slowly I will continue to roll out more inspiring information in newsletters to come.
MEDITATION IN SYDNEY CD: The meditation CD on the home page contains a series of five short and easy guided meditations. The new batch has arrived. Read more here. These are meditations you can listen to everyday in the comfort of your own home. For only $19.95
ONE TO ONE HEALING MEDITATION: The Earth Element Healing Process opens an individual’s spiritual channels to connect directly with the cosmic energy. It brings the highest peace, opens the heart, increases willpower and mental clarity, and creates positive protection circles around you. Your mind naturally becomes very peaceful and relaxed, enabling you to meditate easily. Wisdom grows spontaneously and your life automatically becomes more successful . Would you like to achieve this state of being? Call Senka today on 9569 6580 to book yourself in for a personal healing session. Read what others have to say
HEALING CRYSTALS & CHAKRA NECKLACE: There is an amazing pyramid selenite crystal that has been charged ready for you to place in your bedroom to create protection whilst sleeping. Our healing Chakra Necklaces have been fully activated with the ancient vedic energy I directly channel into each piece. Most feel the vibrations immediately. These special necklaces and pendants help to heal and align all chakras within you and create powerful protection circles, whilst being worn. Each chakra necklace is uniquely made. Comes with a scroll informing you of the properties of each crystal. Click hear to view our crystal range.
FREE MEDITATION – WAKE UP AND LIVE!
Live that full and glorious life which is your true heritage. Be afraid of nothing. You have within you all wisdom, all power, all strength and all understanding. Pluck out those weeds of doubt, fear and uncertainty so that they cannot choke the beautiful garden deep within you and all the very best is allowed to grow in true freedom and perfection. Realise that which is within so that it is reflected without, you cannot hide it no matter how hard you may try to do so. If there is chaos and confusion within you, it will be reflected in the outer world by the way you look, the way you behave, by the things you do and by what you have around you. You cannot hide what is within no matter how hard you try. When your thoughts are of the highest, beauty and perfection are reflected without. You are like a mirror which has highly been polished, nothing can remain hidden.
With the regular practice of meditation you can truly bring yourself back to balance, health, peace and the great feeling of empowerment to then create the life you want to live. You will see the world differently. Everything will be more beautiful with boundless abundance and opportunities. So I welcome you to return and keep up the practice of meditation to bring yourself back to your inner power and wisdom. Meditation in Sydney welcomes all to join.